Mortgage Rates Little Changed as Treasury Yields Ease | Today, October 20, 2026

Written by Alex Lange on Oct 20, 2026
5 min read

Today’s mortgage rates

For a borrower watching mortgage pricing this week, the signals come from two sources moving at two speeds. Freddie Mac’s weekly survey for the week of October 15, 2026 kept the 30-year average at 7.40%, unchanged from the prior week, while the 15-year average eased two basis points to 6.71%. The 10-year Treasury yield, which lenders track when they set the day’s quotes, slipped to 5.081% this morning from 5.106% in our last report, per CNBC. That combination, a flat weekly survey and a yield that has backed off, reads as mild downward pressure on mortgage pricing rather than a confirmed change in what lenders are quoting today.

Although rates have elevated from recent lows, see if refinancing makes sense or tapping home equity is prudent. For home buyers, explore expert advice for 2026 and check if you qualify for financial assistance programs or more flexible loan options.

Current mortgage and refinance rates

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ProgramMortgage RateAPR*Change
Conventional 30-year fixed
Conventional 30-year fixed7.467% 7.532% +0.01
Conventional 20-year fixed
Conventional 20-year fixed7.32% 7.421% +0.03
Conventional 15-year fixed
Conventional 15-year fixed6.836% 6.948% +0.01
Conventional 10-year fixed
Conventional 10-year fixed6.782% 6.879% -0.01
30-year fixed FHA
30-year fixed FHA7.238% 7.277% Unchanged
30-year fixed VA
30-year fixed VA7.173% 7.233% -0.03
5/1 ARM Conventional
5/1 ARM Conventional6.924% 6.463% -0.17
Rates are provided by our partner network, and may not reflect the market. Your rate might be different. Click here for a personalized rate quote. See our rate assumptions See our rate assumptions here.

>Related: 7 Tips to get the best refinance rate

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30-year fixed rate mortgage

At the time this was published, the average 30-year fixed mortgage rate reached 7.467%.

The average 30-year fixed rate mortgage (FRM) hit a record weekly low of 2.65% on January 7, 2021, and a record weekly high of 18.63% on October 9, 1981, according to Freddie Mac (survey data since 1971).

A 30-year FRM gives borrowers an affordable option but you pay more interest over the life of the loan compared to shorter mortgages.

15-year fixed rate mortgage

Today, the average 15-year fixed mortgage rate went to 6.836%.

The average 15-year fixed rate mortgage (FRM) hit a record weekly low of 2.10% on July 29, 2021, and a record weekly high of 8.89% on December 16, 1994, according to Freddie Mac (survey data since 1991).

The 15-year FRM offers borrowers a briefer term with less accrued interest, but the monthly payments will be much higher.

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5/1 adjustable-rate mortgage

This morning’s 5/1 adjustable rate mortgage averaged 6.924%.

Adjustable-rate mortgages (ARMs) typically have lower initial interest rates compared to fixed loans. Once that initial period ends, the interest rate adjusts to the current market conditions. In this case, the initial period is five years and the adjustments are up to once every year. Homeowners with shorter term lending plans tend to see these as advantageous.

What experts are expecting

Mike Fratantoni, Chief Economist and Senior Vice President for Research and Business Development at Mortgage Bankers Association

“MBA expects that mortgage and Treasury rates are likely to come down from their recent peaks, but will remain on a higher path than previously forecast, which will be a serious headwind for origination volume for the remainder of this year and into 2027.”

Any specific rate figures above reflect this expert’s personal opinion and forecast. They are illustrative only, are not an offer or commitment to lend, and are not an advertised rate. Your actual rate and APR depend on your credit, loan amount, down payment, property and other factors, and will vary by lender.

Market data affecting today’s mortgage rates

Here’s a snapshot of the state of play as this article was published, with figures as of 8:31 a.m. Eastern on Tuesday, October 20, 2026. Each figure compares to the level in our previous report, published October 19, 2026, so much of the movement will often have happened in the previous session.

  • The yield on 10-year Treasury notes decreased to 5.081% from 5.106% (Good for mortgage rates). Mortgage rates often follow these Treasury bond yields.
  • Major stock indexes were mixed in the last session: Dow fell 0.07%, S&P 500 gained 0.41%, Nasdaq gained 1.11%. (Mixed for mortgage rates.) When investors sell shares and move into bonds, bond purchases can push prices up and yields down, potentially easing mortgage rates.
  • Oil prices increased to $106.58 from $100.94 a barrel. (Bad for mortgage rates.*)
  • Gold prices decreased to $4,132.70 from $4,184.20 an ounce. (Bad for mortgage rates.*)
  • CNN Business Fear & Greed Index decreased to 22.0 from 27.0 out of 100, in “extreme fear” territory. (Good for mortgage rates.) “Fear” suggests investors are seeking safety, supporting bond prices and easing yields; “greed” suggests the opposite.

*A movement of less than $20 on gold prices or 40 cents on oil prices is a change of 1% or less. So we only count meaningful differences as good or bad for mortgage rates.

Caveats about markets and rates

Before the pandemic, post-pandemic upheavals, and war in Ukraine, you could look at the above figures and make a pretty good guess about what would happen to mortgage rates that day. That relationship is looser now.

So, use markets only as a rough guide. They have to be exceptionally strong or weak before they say much about the day’s lender pricing. We still make a daily call, and it is a judgment about the morning’s markets, not a forecast to bank on.

Our call for today: The 10-year Treasury yield is down to 5.081% from 5.106% in our last report, mild downward pressure on mortgage pricing. Our read is that lender quotes could drift a touch lower today, though a move that small often leaves them flat.

Be aware that “intraday swings” (when rates change speed or direction during the day) are a common feature right now.

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What’s driving mortgage rates today?

This week

Among the highest-impact items ahead are Wednesday’s 10:30 AM ET EIA Petroleum Status Report, Thursday’s 8:30 AM ET Jobless Claims and Friday’s 10:00 AM ET Consumer Sentiment release. Labor and sentiment surprises tend to move Treasury yields, which mortgage pricing tends to follow most closely.

Earlier in the week, the Housing Market Index was on Monday’s 10:00 AM ET calendar and Housing Starts and Permits was on Tuesday’s 8:30 AM ET calendar. Pending Home Sales is still due today at 10:00 AM ET. Housing data informs the broader picture but rarely moves the 10-year yield on its own. Wednesday also brings MBA Mortgage Applications at 7:00 AM ET, with the EIA Natural Gas Report following Thursday at 10:30 AM ET.

In the background, commodity prices moved in opposite directions since our last report: oil rose to $106.58 a barrel from $100.94, per CNBC, while gold eased to $4,132.70 an ounce from $4,184.20. CNN’s Fear & Greed Index sits at 22, in extreme-fear territory, down from 27 in our last report. One read: jittery sentiment and a firm oil bid is not a calm backdrop for yields, even with this morning’s pullback.

The Federal Reserve raised its target range to 3.75% to 4.00% on September 16, 2026, its first increase since 2023.

Freddie Mac’s October 15, 2026 Primary Mortgage Market Survey put the weekly 30-year fixed mortgage rate average at 7.40%, unchanged from the previous week. The 15-year average was 6.71%. Freddie’s data serves as a market barometer and trend tracker, but individual rates vary by lender and depend on personal financial profiles.

Expert forecasts for mortgage rates

Looking further ahead, Fannie Mae and the Mortgage Bankers Association (MBA) each has a team of economists dedicated to monitoring and forecasting what will happen to the economy, the housing sector and mortgage rates.

Here are their quarterly rate forecasts for the next year. The numbers in the table below are for 30-year, fixed-rate mortgages. Fannie Mae updated its forecast on September 11 and MBA updated its forecast on September 16.

ForecasterQ3/26Q4/26Q1/27Q2/27
Fannie Mae6.7%6.8%6.7%6.7%
MBA6.7%6.8%6.8%6.8%

Of course, given so many unknowables, these forecasts might be even more speculative than usual, and both groups revise them often.

Time to make a move? Let us find the right mortgage for you

Mortgage rate methodology

The Mortgage Reports receives rates based on selected criteria from multiple lending partners each day. We arrive at an average rate and APR for each loan type to display in our chart. Because we average an array of rates, it gives you a better idea of what you might find in the marketplace. Furthermore, we average rates for the same loan types. For example, FHA fixed with FHA fixed. The end result is a good snapshot of daily rates and how they change over time.


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Current mortgage rates methodology

We receive current mortgage rates each day from a network of mortgage lenders that offer home purchase and refinance loans. Those mortgage rates shown here are based on sample borrower profiles that vary by loan type. See our full loan assumptions here.


🏠 Equal Housing Lender. The Mortgage Reports, NMLS #1019791. Verify our licensing at NMLS Consumer Access. We do business in accordance with the Equal Credit Opportunity Act and federal Fair Housing laws. This article is for editorial and informational purposes only and is not an offer or commitment to lend; rates and terms are illustrative and subject to change without notice.

Alex Lange
Authored By: Alex Lange
The Mortgage Reports contributor
Alex Lange is the CEO of Full Beaker, a financial media and lead generation company serving the mortgage, housing, and consumer finance industries. He has over 20 years of experience in mortgage finance, real estate, and PropTech, working closely with lenders and housing platforms on market analysis and consumer behavior. Alex is a Certified Exit Planning Advisor (CEPA) and Certified Foresight Practitioner. His writing focuses on housing affordability, retirement policy, mortgage products, and long-term household financial outcomes. NMLS #2694188

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By refinancing an existing loan, the total finance charges incurred may be higher over the life of the loan.