Mortgage and refinance rates today, Aug. 8, 2022

Peter Warden
Peter Warden
The Mortgage Reports Editor
August 8, 2022 - 7 min read

Today’s mortgage and refinance rates

Average mortgage rates rose appreciably last Friday. They start this week noticeably higher than they did seven days ago. But they’re still a long way below mid-July’s highs.

So far this morning, it’s looking as if mortgage rates today might hold steady or fall a little. But that may well change later in the day.

Current mortgage and refinance rates

Program Mortgage Rate APR* Change
Conventional 30 year fixed
Conventional 30 year fixed 5.553% 5.588% Unchanged
Conventional 15 year fixed
Conventional 15 year fixed 4.96% 5.016% Unchanged
Conventional 20 year fixed
Conventional 20 year fixed 5.703% 5.759% Unchanged
Conventional 10 year fixed
Conventional 10 year fixed 5.103% 5.202% Unchanged
30 year fixed FHA
30 year fixed FHA 5.535% 6.266% Unchanged
15 year fixed FHA
15 year fixed FHA 5.133% 5.619% Unchanged
30 year fixed VA
30 year fixed VA 5.144% 5.363% Unchanged
15 year fixed VA
15 year fixed VA 5.054% 5.419% Unchanged
Rates are provided by our partner network, and may not reflect the market. Your rate might be different. Click here for a personalized rate quote. See our rate assumptions here.

Should you lock a mortgage rate today?

Don't lock on a day when mortgage rates look set to fall. My recommendations (below) are intended to give longer-term suggestions about the overall direction of those rates. So, they don’t change daily to reflect fleeting sentiments in volatile markets.

This week’s economic reports are mostly about inflation. And that’s one of markets’ main triggers at the moment. So expect yet more volatility this week. Whether we’ll see sharp up or down movements (or both) will depend on what those reports say.

Although I’m leaving my rate lock recommendations (below) as they have been for the last 10 days, I don’t have huge confidence in them. And, if you’re a cautious type, please do listen to your gut and lock earlier than I suggest.

In the meantime, my personal rate lock recommendations remain:

  • LOCK if closing in 7 days
  • LOCK if closing in 15 days
  • FLOAT if closing in 30 days
  • FLOAT if closing in 45 days
  • FLOAT if closing in 60 days

>Related: 7 Tips to get the best refinance rate

Market data affecting today’s mortgage rates

Here’s a snapshot of the state of play this morning at about 9:50 a.m. (ET). The data, compared with roughly the same time last Friday, were:

  • The yield on 10-year Treasury notes dropped to 2.78% from 2.84%. (Good for mortgage rates.) More than any other market, mortgage rates normally tend to follow these particular Treasury bond yields
  • Major stock indexes were higher soon after opening. (Bad for mortgage rates.) When investors are buying shares, they’re often selling bonds, which pushes prices of those down and increases yields and mortgage rates. The opposite may happen when indexes are lower. But this is an imperfect relationship
  • Oil prices inched up to $88.44 from $88.21 a barrel. (Neutral for mortgage rates*.) Energy prices play a prominent role in creating inflation and also point to future economic activity
  • Gold prices rose to $1,798 from $1,786 an ounce. (Neutral for mortgage rates*.) It is generally better for rates when gold rises and worse when gold falls. Gold tends to rise when investors worry about the economy. And worried investors tend to push rates lower
  • CNN Business Fear & Greed index — nudged up to 50 from 49 out of 100. (Bad for mortgage rates.) “Greedy” investors push bond prices down (and interest rates up) as they leave the bond market and move into stocks, while “fearful” investors do the opposite. So lower readings are better than higher ones

*A movement of less than $20 on gold prices or 40 cents on oil ones is a change of 1% or less. So we only count meaningful differences as good or bad for mortgage rates.

Caveats about markets and rates

Before the pandemic and the Federal Reserve’s interventions in the mortgage market, you could look at the above figures and make a pretty good guess about what would happen to mortgage rates that day. But that’s no longer the case. We still make daily calls. And are usually right. But our record for accuracy won’t achieve its former high levels until things settle down.

So use markets only as a rough guide. Because they have to be exceptionally strong or weak to rely on them. But, with that caveat, mortgage rates today look likely to be unchanged or slightly lower. However, be aware that “intraday swings” (when rates change direction during the day) are a common feature right now.

Important notes on today’s mortgage rates

Here are some things you need to know:

  1. Typically, mortgage rates go up when the economy’s doing well and down when it’s in trouble. But there are exceptions. Read ‘How mortgage rates are determined and why you should care
  2. Only “top-tier” borrowers (with stellar credit scores, big down payments and very healthy finances) get the ultralow mortgage rates you’ll see advertised
  3. Lenders vary. Yours may or may not follow the crowd when it comes to daily rate movements — though they all usually follow the broader trend over time
  4. When daily rate changes are small, some lenders will adjust closing costs and leave their rate cards the same
  5. Refinance rates are typically close to those for purchases.

A lot is going on at the moment. And nobody can claim to know with certainty what will happen to mortgage rates in the coming hours, days, weeks or months.

Are mortgage and refinance rates rising or falling?

Below the surface, very little has changed in the bond market that largely determines mortgage rates. Investors still can’t make up their minds whether they’re more scared by inflation (those rates tend to move up) or a possible recession (they usually move down). Like a kid on a ghost train, they’re constantly switching their focus from one horror to another.

That explains why mortgage rates move up or down. Meanwhile, technical reasons in the mortgage bond market are amplifying each movement to make it much more extreme than it otherwise might have been.

What’s next?

Overnight, authorities in Beijing released China’s trade figures. And they showed record growth, with exports climbing 18% year-on-year in July. That might calm some fears of a global recession.

However, analysts warn the high figure is at least partly down to a bounce following the end of pandemic lockdowns, which the Chinese government has continued long after most western countries abandoned them.

Domestically, this week brings four indicators of inflation, including the highly important consumer price index (CPI). As I mentioned earlier, these economic reports might well trigger more volatility for mortgage rates. But whether they push those up or down will depend on what they say.

Read the weekend edition of this daily article for more background.

Over much of 2020, the overall trend for mortgage rates was clearly downward. And a new, weekly all-time low was set on 16 occasions that year, according to Freddie Mac.

The most recent weekly record low occurred on Jan. 7, 2021, when it stood at 2.65% for 30-year fixed-rate mortgages.

Rates then bumbled along, moving little for the following eight or nine months. But they began rising noticeably that September. Unfortunately, they’ve been mostly shooting up since the start of 2022, although recent months were kinder.

Freddie’s Aug. 4 report puts that same weekly average for conventional, 30-year, fixed-rate mortgages at 4.99% (with 0.8 fees and points), down from the previous week’s 5.3%. However, note that this report misses most of that Tuesday’s and all of that Wednesday’s dramatic rises.

Note that Freddie expects you to buy discount points (“with 0.8 fees and points”) on closing that earn you a lower rate. If you don’t do that, your rate would be closer to the ones we and others quote.

Expert mortgage rate forecasts

Looking further ahead, Fannie Mae, Freddie Mac and the Mortgage Bankers Association (MBA) each has a team of economists dedicated to monitoring and forecasting what will happen to the economy, the housing sector and mortgage rates.

And here are their current rate forecasts for the remaining two quarters of 2022 (Q3/22, Q4/22) and the first two quarters of next year (Q1/23, Q2/23).

The numbers in the table below are for 30-year, fixed-rate mortgages. The latest forecasts all appeared around Jul. 21.

Fannie Mae5.5%5.4% 5.3%5.1%
Freddie Mac5.5%5.4% 5.2%5.2%
MBA5.2%5.2% 5.0%5.0%

Of course, given so many unknowables, the whole current crop of forecasts might be even more speculative than usual. And their past record for accuracy hasn’t been wildly impressive.

Find your lowest rate today

You should comparison shop widely, no matter what sort of mortgage you want. As federal regulator the Consumer Financial Protection Bureau says:

“Shopping around for your mortgage has the potential to lead to real savings. It may not sound like much, but saving even a quarter of a point in interest on your mortgage saves you thousands of dollars over the life of your loan.”

Mortgage rate methodology

The Mortgage Reports receives rates based on selected criteria from multiple lending partners each day. We arrive at an average rate and APR for each loan type to display in our chart. Because we average an array of rates, it gives you a better idea of what you might find in the marketplace. Furthermore, we average rates for the same loan types. For example, FHA fixed with FHA fixed. The end result is a good snapshot of daily rates and how they change over time.