Mortgage Rates Fall, Employment Weakening | Today, August 1, 2025

August 1, 2025 - 5 min read

Today’s mortgage rates

Mortgage rates began August with a gift of decreasing rates for borrowers.

Today’s batch of market data and the soft employment report should continue putting downward pressure on interest rates heading into the weekend.

Current mortgage and refinance rates

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ProgramMortgage RateAPR*Change
Conventional 30-year fixed
Conventional 30-year fixed6.755% 6.821% Unchanged
Conventional 20-year fixed
Conventional 20-year fixed6.443% 6.554% -0.05
Conventional 15-year fixed
Conventional 15-year fixed6.025% 6.123% +0.04
Conventional 10-year fixed
Conventional 10-year fixed6.125% 6.231% +0.24
30-year fixed FHA
30-year fixed FHA6.905% 6.971% +0.01
30-year fixed VA
30-year fixed VA6.942% 6.998% -0.19
5/1 ARM Conventional
5/1 ARM Conventional5.961% 6.528% +0.12
Rates are provided by our partner network, and may not reflect the market. Your rate might be different. Click here for a personalized rate quote. See our rate assumptions See our rate assumptions here.

>Related: 7 Tips to get the best refinance rate

30-year fixed rate mortgage

At the time this was published, the average 30-year fixed mortgage rate reached 6.72%.

The average 30-year fixed rate mortgage (FRM) hit a record weekly low of 2.65% on Jan. 7, 2021, and a record weekly high of 8.89% on Dec. 16, 1994, according to Freddie Mac.

A 30-year FRM gives borrowers an affordable option but you pay more interest over the life of the loan compared to shorter mortgages.

15-year fixed rate mortgage

Today, the average 15-year fixed mortgage rate went to 5.97%.

The average 15-year FRM hit a record weekly low of 2.1% on July 29, 2021, and a record weekly high of 18.63% on Sep. 10, 1981, according to Freddie Mac.

The 15-year FRM offers borrowers a briefer term with less accrued interest, but the monthly payments will be much higher.

5/1 adjustable-rate mortgage

This morning’s 5/1 adjustable rate mortgage averaged 6.04%.

Adjustable-rate mortgages (ARMs) typically have lower initial interest rates compared to fixed loans. Once that initial period ends, the interest rate adjusts to the current market conditions. In this case, the initial period is five years and the adjustments are up to once every year. Homeowners with shorter term lending plans tend to see these as advantageous.

Market data affecting today’s mortgage rates

Here’s a snapshot of the state of play as this article was published. The data mostly compares to roughly the same time the business day before, so much of the movement will often have happened in the previous session. The numbers are:

  • The yield on 10-year Treasury notes decreased to 4.247% from 4.335%. (Good for mortgage rates.) More than any other market, mortgage rates typically tend to follow these particular Treasury bond yields
  • Major stock indexes all fell today. (Good for mortgage rates.) When investors buy shares, they often sell bonds, pushing those prices down and increasing yields and mortgage rates. The opposite may happen when indexes are lower. But this is an imperfect relationship
  • Oil prices decreased to $68.57 from $68.93 a barrel. (Neutral (but moving in a good direction) for mortgage rates*.) Energy prices play a prominent role in creating inflation and also point to future economic activity
  • Gold prices increased to $3,396 from $3,347 an ounce. (Good for mortgage rates*.) It is generally better for rates when gold prices rise and worse when they fall. Because gold tends to rise when investors worry about the economy.
  • CNN Business Fear & Greed Index decreased to 51 from 65 out of 100. (Good for mortgage rates.) “Greedy” investors push bond prices down (and interest rates up) as they leave the bond market and move into stocks, while “fearful” investors do the opposite. So, lower readings are often better than higher ones

*A movement of less than $20 on gold prices or 40 cents on oil prices is a change of 1% or less. So we only count meaningful differences as good or bad for mortgage rates.

Caveats about markets and rates

Before the pandemic, post-pandemic upheavals, and war in Ukraine, you could look at the above figures and make a pretty good guess about what would happen to mortgage rates that day. But that’s no longer the case. We still make daily calls. And are usually right. But our record for accuracy won’t achieve its former high levels until things settle down.

So, use markets only as a rough guide. Because they have to be exceptionally strong or weak for us to rely on them. But, with that caveat, mortgage rates today might nudge upward or barely budge. However, be aware that “intraday swings” (when rates change speed or direction during the day) are a common feature right now.

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What’s driving mortgage rates today?

This week

Five economic reports come out this morning and two Federal Reserve executives are set to speak.

The Bureau of Labor Statistics’ employment report dropped, showing a slowed 73,000 jobs added in July. That fell from 147,000 in June and the expected 100,000.

“This morning’s release showed significant labor market weakening over the past three months,” said Joel Kan, deputy chief economist at the Mortgage Bankers Association. “The unemployment rate also showed signs of deterioration, moving slightly higher over the month to 4.2%, while labor force participation continued to decline as more workers dropped out of the workforce. Earlier this week, a separate survey showed that job openings, hiring, and voluntary quits were moving lower, consistent with this morning’s report.”

Two data providers released their manufacturing purchasing managers indexes. S&P’s inched up to a score of 49.8 in July from 49.5 in June, then ISM’s dipped to 48% from 49% the month prior.

“July saw the first deterioration of manufacturing operating conditions since last December as tariff worries continued to dominate the business environment,” said Chris Williamson chief business economist at S&P.

Construction spending declined 0.4% in June for the second straight month. Lastly, consumer sentiment from the University of Michigan grew monthly to 61.7 in July from 60.7 in June. However, that did drop annually from 66.4.

For the Fed, Cleveland President Beth Hammack and Atlanta President Raphael Bostic both make tv appearances at 9:10am ET and 10:30am ET, respectively. Since the split decision to hold rates on Wednesday, any Fed commentary will be heavily analyzed to see if we should expect a cut in September.

Freddie Mac’s July 31 report put the weekly 30-year fixed mortgage rate average at 6.72%, down two basis points from the previous week. But note that Freddie’s data are almost always out of date by the time it announces its weekly figures. Still, they’re a good way to track trends.

Expert forecasts for mortgage rates

Looking further ahead, Fannie Mae and the Mortgage Bankers Association (MBA) each has a team of economists dedicated to monitoring and forecasting what will happen to the economy, the housing sector and mortgage rates.

Here are their quarterly rate forecasts for the 2025.

The numbers in the table below are for 30-year, fixed-rate mortgages. Fannie updated its forecast on July 11 and the MBA updated theirs on July 17.

ForecasterQ3/25Q4/25Q1/26Q2/26
Fannie Mae6.5%6.4%6.2%6.1%
MBA6.8%6.7%6.6%6.6%

In its Mortgage Market Outlook published Jan. 24, Freddie Mac wrote, “our outlook for the U.S. economy in 2025 is positive, though we expect the pace of growth to moderate. In late 2024, the U.S. labor market started showing signs of cooling and we expect that to persist in 2025. Modestly higher unemployment and slower job gains will reduce some of the pressures on inflation.”

Of course, given so many unknowables, these forecasts might be even more speculative than usual. And their past record for accuracy — due to the volatile nature of interest rates — hasn’t been wildly impressive.

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Mortgage rate methodology

The Mortgage Reports receives rates based on selected criteria from multiple lending partners each day. We arrive at an average rate and APR for each loan type to display in our chart. Because we average an array of rates, it gives you a better idea of what you might find in the marketplace. Furthermore, we average rates for the same loan types. For example, FHA fixed with FHA fixed. The end result is a good snapshot of daily rates and how they change over time.


Current mortgage rates methodology

We receive current mortgage rates each day from a network of mortgage lenders that offer home purchase and refinance loans. Those mortgage rates shown here are based on sample borrower profiles that vary by loan type. See our full loan assumptions here.

Today’s mortgage rates FAQ

A good mortgage rate is one that aligns with current market trends and your financial situation. As of July 31, 2025, the average rate for a 30-year fixed mortgage is 6.72%, while the 15-year fixed mortgage averaged 5.85%, according to Freddie Mac.

Mortgage rates are influenced by several factors, including the economy, the borrower’s credit score, the loan term, and the overall housing market conditions. Lenders also consider the loan amount, down payment, and whether the loan is a conventional or government-backed loan.

When searching for the lowest possible mortgage rates, it’s essential to cast a wide net. Take the time to explore offerings from various lenders, including banks, credit unions, and online mortgage providers. By gathering multiple quotes, you’ll be better equipped to identify the most competitive rate and terms that align with your financial goals.

Choosing between the two often boils down to your financial goals and risk tolerance. If you prioritize predictability and plan to stay in your home long-term, a fixed-rate mortgage might be a solid choice. However, if you’re comfortable with some level of risk and anticipate selling or refinancing before potential rate adjustments kick in, an adjustable-rate mortgage could offer initial lower rates that might suit your needs.

Many forecasts predict mortgage rates will decrease gradually through 2025. However, this decline may be slow, and short-term rate increases are possible. If you’re closing soon, locking in your rate may offer stability, but trust your instincts and risk tolerance when deciding whether to float or lock.

Paul Centopani
Authored By: Paul Centopani
The Mortgage Reports Editor
Paul Centopani is a writer and editor who started covering the lending and housing markets in 2018. Previous to joining The Mortgage Reports, he was a reporter for National Mortgage News. Paul grew up in Connecticut, graduated from Binghamton University and now lives in Chicago after a decade in New York and the D.C. area.