Will Interest Rates Go Down in November? | Predictions 2026

Written by Paul Centopani on May 28, 2026—Updated by Alex Lange on May 28, 2026
6 min read

Mortgage rate forecast for next week (Nov 2 - 6)

Mortgage rates fell.

The average 30-year fixed rate mortgage (FRM) declined to 7.24% on October 29, 2026 from 7.32% the prior week, according to Freddie Mac.

The average 30-year fixed-rate mortgage remained unchanged this week,

Average 30-year fixed rate1-week ago4-weeks ago3-months ago1-year ago
7.24%7.32%7.28%6.66%6.19%

The latest borrowing activity

The 30-year fixed sits at 6.66%, matching where it stood four weeks ago at 6.66%.

Three months ago, the 30-year fixed averaged 6.53%, so rates are modestly higher than that point.

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One year ago, the same rate stood at 6.56%, roughly 10 basis points below the current reading.


That leaves borrowers in a market that has drifted within a narrow band over the past several weeks.


Will mortgage rates go down in November?

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The Federal Reserve held the federal funds rate at 3-3/4 to 4 percent at its October 27-28 meeting. The next decision is not due until December 8-9, which leaves bond markets to react mainly to incoming economic data through November.

Two reports stand out on the November calendar. CPI releases on November 12 and PCE releases on November 25. Both land before the December FOMC meeting and will shape expectations for that decision.

Our base case for November is a holding pattern consistent with the housing authorities’ Q4 2026 quarterly-average forecast of 7.350%, with modest downside if the November inflation prints come in softer than expected.

What experts are saying about mortgage rates

Sam Khater

Sam Khater, Chief Economist at Freddie Mac

The average 30-year fixed-rate mortgage declined this week, offering some relief to prospective homebuyers,

Lawrence Yun

Lawrence Yun, Chief Economist at National Association of Realtors

Despite the small monthly gain on a seasonally adjusted basis, August and September marked the two slowest months for home sales this year,

Lisa Sturtevant

Lisa Sturtevant, Chief Economist at Bright MLS

Slightly lower rates and slower price growth should improve affordability a little, which could bring more buyers into the market,

Federal Reserve FOMC

Federal Reserve FOMC, Federal Open Market Committee at Federal Reserve

Prediction: Rates will hold steady

October 28, 2026 Federal Reserve issues FOMC statement For release at 2:00 p.m. EDT Share —> —> —> —> —> —> The Federal Open Market Committee approved the following statement for release by a 10 – 2 vote: The Committee decided to maintain the target range for the federal funds rate at 3-3/4 to 4 percent, in support of the Federal Reserve’s dual mandate. The Committee is continuing its policy of maintaining ample reserves in the banking system.

Ken Johnson

Ken Johnson, Finance Professor at the University of Mississippi

The recent panic in the bond market is subsiding with the 10-year Treasury settling around 5.0%,

Mortgage interest rates forecast next 90 days

One FOMC meeting falls within the next 90 days: December 8-9, 2026. The Fed held the target range at 3-3/4 to 4 percent at the October 27-28 meeting on a 10-2 vote, and markets will spend the next six weeks recalibrating expectations for the December decision based on incoming data.

The CPI release on November 12 and the PCE release on November 25 both land before the December meeting, which means both reports can inform that decision. Softer readings would support the case for a cut and could pull mortgage rates lower before year-end. Firmer prints would reinforce the hold and keep rates near current levels.

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Borrowers should also watch the 10-year Treasury yield, which has moved into the 5% zone according to recent market commentary. Mortgage rates track the 10-year closely, so any sustained move in the Treasury should pull the 30-year fixed with it.

Mortgage rate predictions for November 2026

The major housing authorities’ Q4 2026 quarterly-average forecast comes in at 7.350%, with Fannie Mae at the high end at 7.40% and the Mortgage Bankers Association at the low end at 7.30%. These are quarterly averages for Q4 2026, not November monthly figures.

With the current PMMS reading at 7.24%, actual rates are tracking slightly below the Q4 2026 authority average. If November CPI and PCE come in soft and the Fed signals a December cut, we could see rates continue to drift lower. A firmer inflation print would likely push rates back toward the 7.35% consensus.

Housing Authority30-Year Mortgage Rate Forecast (Q4 2026)
Mortgage Bankers Association7.30%
Fannie Mae7.40%
Average Prediction7.350%

Freddie Mac’s PMMS put the 30-year fixed at 7.24% for the week ending 10/29/2026, down from 7.32% the prior week. The 15-year fixed came in at 6.6%.

Compared to recent reference points, the 30-year sits at 7.24% today versus 7.32% one week ago, 7.03% four weeks ago, 6.58% three months ago, and 6.19% one year ago. Rates have moved higher over the past month, past quarter, and past year, despite this week’s small decline.

The 14-month history shows rates spent late 2025 and the first quarter of 2026 in the low 6% range, bottoming at 6.05% in February 2026. That marked the low point of the cycle.

MonthMonthly Average 30-Year Fixed Rate
September 20256.35%
October 20256.25%
November 20256.24%
December 20256.19%
January 2026 (partial)6.10%
February 20266.05%
March 20266.18%
April 20266.33%
May 20266.44%
June 20266.49%
July 20266.54%
August 20266.67%
September 20266.86%
October 2026 (partial)7.35%

Source: Freddie Mac

From March 2026 onward, rates climbed steadily month by month, from 6.18% in March to 6.86% in September and 7.35% in partial October data. The current 7.24% PMMS reading represents a small pullback from that October peak.

The move from 6.19% a year ago to 7.24% today reflects about 105 basis points of upward drift. Over the past three months alone, the 30-year has risen roughly 66 basis points from 6.58%.

Whether rates continue drifting lower from here or stall out depends heavily on the November inflation reports and the December FOMC decision. The near-term direction is more likely sideways to modestly lower than a decisive break in either direction.

Mortgage rate forecast by loan type

Loan-type trends were mixed this week, with 30-year fixed at 7.24% and 15-year fixed at 6.60%.

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30-year fixed

The 30-year fixed averaged 6.66% in Freddie Mac’s August 27 survey. It remains the most common choice for buyers who want a predictable payment spread over a long term.

If you plan to stay in the home for many years, the stability of a fixed payment can be worth the higher rate compared with shorter terms. Compare offers from several lenders before you commit.

The 15-year fixed averaged 5.98% in the same survey, below the 30-year rate. The tradeoff is a higher monthly payment in exchange for less interest paid over the life of the loan.

This term can suit borrowers with room in their budget who want to build equity faster. Run the numbers on the monthly payment before deciding.

Jumbo loans exceed conforming loan limits and often carry different pricing than standard loans. Lenders may apply stricter credit and reserve requirements.

If you are financing a higher-priced home, request quotes specific to jumbo programs. Pricing can differ meaningfully from lender to lender.

Mortgage rate strategies for November 2026

With the 30-year at 7.24% and no FOMC meeting in November, the month looks like a window for careful shopping rather than dramatic market moves. The next policy catalyst sits on December 8-9.

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That leaves the November 12 CPI and November 25 PCE releases as the two most important dates for rate watchers this month. Both have the potential to move rates meaningfully in either direction.

Borrowers who find a quote they can afford should weigh locking against the risk that softer inflation data pulls rates lower in late November or December.

Rate locks typically run 30, 45, or 60 days. If your closing is more than 30 days out, a longer lock with a float-down option can give you protection while leaving room to capture a lower rate if the market moves your way.

Rate lock strategy

Ask each lender about float-down policies, extension fees, and what happens if your closing is delayed. Terms vary widely.

Refinancing math works best when your new rate is meaningfully lower than your current rate and you plan to stay in the home long enough to recoup closing costs. At 7.24%, borrowers who took out loans at the recent cycle lows in early 2026 are unlikely to see a refinance benefit today.

Borrowers who closed at higher rates during the summer and early fall should run the breakeven numbers and watch for any further declines.

Lawrence Yun, Chief Economist at the National Association of Realtors, pointed to recent softness in home sales:

Slower sales often give buyers more room to negotiate on price, inspection repairs, and seller concessions. Lisa Sturtevant of Bright MLS noted that slightly lower rates combined with slower price growth could improve affordability.

Refinance timing

Get pre-approved before shopping | Compare quotes from at least three lenders | Ask about seller-paid rate buydowns | Factor in property taxes and insurance when budgeting | Keep your closing timeline flexible if possible

Buyers who are financially ready should not wait for a specific rate target. The right time to buy depends more on your personal finances and local market conditions than on hitting a particular interest rate.

For a longer view of rate history, see our 30-year mortgage rates chart.

A higher credit score translates directly into a better mortgage rate. Pulling your credit reports 60 to 90 days before applying gives you time to dispute errors and pay down balances.

Home buying strategy

Keep credit card utilization under 30% of limits, avoid opening new accounts in the months before applying, and keep older accounts open to preserve credit history length.

Combine strong credit with multiple lender quotes to put yourself in the best position this month.

  • Your credit score and credit history
  • Your personal finances
  • Your down payment (if buying a home)
  • Your home equity (if refinancing)
  • Your loan-to-value ratio (LTV)
  • Your debt-to-income ratio (DTI)

To figure out what rate a lender can offer you based on those factors, you have to fill out a loan application. Lenders will check your credit and verify your income and debts, then give you a ‘real’ rate quote based on your financial situation.

You should get three to five of these quotes at a minimum, then compare them to find the best offer. Look for the lowest rate, but also pay attention to your annual percentage rate (APR), estimated closing costs, and ‘discount points’ — extra fees charged upfront to lower your rate.

This might sound like a lot of work. But you can shop for mortgage rates in under a day if you put your mind to it. And shaving just a few basis points off your rate can save you thousands.

Compare mortgage and refinance rates. Start here

Mortgage interest rate FAQ

According to Freddie Mac's PMMS for the week ending 10/29/2026, the 30-year fixed averaged 7.24% and the 15-year fixed averaged 6.6%. The 30-year reading was down 8 basis points from 7.32% the prior week.
With no FOMC meeting in November and the next policy decision not due until December 8-9, rates are more likely to drift sideways to modestly lower next week than to make a sharp move. The November 12 CPI release is the first major catalyst to watch.
Rates have moved higher through most of 2026, climbing from 6.05% in February to 7.24% today. The housing authorities' Q4 2026 quarterly-average forecast sits at 7.350%, suggesting any decline from here is likely to be modest.
The 30-year fixed is already higher than it was at the start of 2026 and higher than it was a year ago. Fannie Mae forecasts a 7.40% Q4 2026 quarterly average, and the Mortgage Bankers Association forecasts 7.30%, which brackets the current reading.
Among the two Freddie Mac PMMS-surveyed terms, the 15-year fixed at 6.6% is lower than the 30-year fixed at 7.24%. Actual rates vary by lender, credit profile, down payment, and property type.
Housing market predictions sit outside the scope of the rate data covered here. What the current data shows is that the 30-year fixed is at 7.24%, home sales have been soft according to NAR, and Bright MLS has noted that slightly lower rates and slower price growth could improve affordability at the margin.
The 30-year fixed hit record lows in the pandemic era, with Freddie Mac's PMMS recording a 2.65% average in January 2021. Rates have not been near those levels since.
At 7.24% with no FOMC meeting in November, there is no strong policy catalyst to push rates sharply lower in the short term. Borrowers who find an affordable quote and have a near-term closing should consider locking, while those with longer timelines may benefit from a float-down option.
Refinancing makes sense when your new rate is meaningfully lower than your current rate and you plan to stay in the home long enough to recoup closing costs. At 7.24%, borrowers who closed above that level should run the breakeven math.
A 1 percentage point reduction can produce meaningful monthly savings, but the real question is how long it takes to recoup closing costs. Divide total closing costs by monthly savings to find your breakeven in months, then compare that to how long you plan to stay.
Request Loan Estimates from at least three lenders within a short window so credit inquiries count as a single pull. Compare the interest rate, APR, lender fees, and discount points side by side rather than focusing on rate alone.

What are today’s mortgage rates?

Mortgage rates are rising, but borrowers can almost always find a better deal by shopping around. Connect with a mortgage lender to find out exactly what rate you qualify for.

Time to make a move? Let us find the right mortgage for you


1Today's mortgage rates are based on a daily survey of select lending partners of The Mortgage Reports. Interest rates shown here assume a credit score of 740. See our full loan assumptions here.

Selected sources:

  • https://www.federalreserve.gov/monetarypolicy/fomccalendars.htm
  • http://www.freddiemac.com/research/datasets/refinance-stats/index.page

Paul Centopani
Authored By: Paul Centopani
The Mortgage Reports Editor
Paul Centopani is a writer and editor who started covering the lending and housing markets in 2018. Previous to joining The Mortgage Reports, he was a reporter for National Mortgage News. Paul grew up in Connecticut, graduated from Binghamton University and now lives in Chicago after a decade in New York and the D.C. area.
Alex Lange
Updated By: Alex Lange
The Mortgage Reports contributor
Alex Lange is the CEO of Full Beaker, a financial media and lead generation company serving the mortgage, housing, and consumer finance industries. He has over 20 years of experience in mortgage finance, real estate, and PropTech, working closely with lenders and housing platforms on market analysis and consumer behavior. Alex is a Certified Exit Planning Advisor (CEPA) and Certified Foresight Practitioner. His writing focuses on housing affordability, retirement policy, mortgage products, and long-term household financial outcomes. NMLS #2694188

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By refinancing an existing loan, the total finance charges incurred may be higher over the life of the loan.